Pilates and Wellness Studio
Find your path and unlock
your potential
Step away from the noise. Reconnect with yourself through Pilates, yoga, and mindful movement in the heart of Southport.
Welcome to
The Labyrinth Studios
The Labyrinth, located on Lord Street in the heart of Southport Town Centre, is a wellness and movement studio designed to bring people together through mindful practices, creativity and community. Our core offering is mat-based Pilates classes, carefully structured to improve strength, flexibility, posture and overall body awareness.
Whether you're a beginner looking to build a strong foundation or a seasoned practitioner seeking to deepen your practice, our classes are welcoming, adaptable, and supportive of every body.
Learn More
Our Offerings
Mat Pilates, Yoga & Massage Treatments
From energising Pilates to calming Yoga, find the class that speaks to you.
Mat Pilates
Build strength, flexibility, and body awareness
Barre Pilates
Build strength, flexibility, balance, posture and core stability
Yoga
Deep stretch and mindful relaxation
Massage Treatments
Restorative treatments to relax and rejuvenate
Workshops & Events
Seasonal celebrations and community gatherings
Corporate Events
Team building and staff wellbeing sessions tailored for the workplace
Beyond the Mat
A Hub for Connection
We host special events and workshops throughout the year, blending movement with mindfulness, creativity, and community.
Themed £1 Sessions
Movement sessions that blend Pilates with music, breathwork, or mindfulness.
Wellness Workshops
Explore mobility, holistic health, stress release, corporate events, and more.
Community Events
Seasonal celebrations, talks, and collaborations with local creatives.
Testimonials
What Our Customers Say
5.0
Based on 6 Google reviews
Loved this place! Facilities were lovely and Emily was fantastic for the Pilates! Actually felt like a good work out! She also gave alternative moves if you were struggling! Great location too by lovely cafes after! Highly recommend.
Sonia V
I've been to Pilates and had lymphatic drainage massages. Emily is lovely and there is a friendly and relaxed atmosphere :)
Kirstie M
Such a lovely atmosphere at The Labyrinth Studios, classes are friendly and welcoming, and Emily is just fab!
Frances S
Ready to Begin Your Journey?
Whether it's your first class or your hundredth, there's always a space for you at The Labyrinth.
Book Your First ClassFind Us — 261 Lord Street, Southport, PR8 1NY
Second Floor (Above Barclays Bank)