Our Offerings
Our Classes
From invigorating Pilates to deeply restorative sound baths, find the practice that speaks to you.
Sculpt Pilates
Our signature class. A carefully structured mat-based Pilates session designed to improve strength, flexibility, posture, and overall body awareness. Using controlled movements and focused breathing, you'll work through a full-body sequence that challenges and supports every level. Perfect for beginners and experienced practitioners alike.
Book This ClassOur Instructors
Emily
Christina
Caroline
Alex
Andrea
Pilates Barre
A hybrid fitness class that combines posture, core control, and alignment principles of Pilates with the Ballet-inspired movements and high-repetition muscle conditioning of Barre workouts.
Book This ClassOur Instructors
Alex
Emily
Monthly Sound Bath Events
An immersive sonic experience held once a month at The Labyrinth. Lie back and allow the resonant tones of singing bowls, gongs, and other instruments to wash over you, melting away tension and guiding you into a state of deep rest and restoration. A truly transformative evening not to be missed.
Book This ClassNot sure which class is for you?
Get in touch and we'll help you find the perfect fit for your goals and experience level.
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